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Goodroot

Fitness

The SME guide to science-based targets

Austin Greto, CEO & Co-Founder

Austin Greto

Mar 28, 2025

A close-up view of dark green leaves, creating a lush, textured background with subtle variations in color.
A close-up view of dark green leaves, creating a lush, textured background with subtle variations in color.
A close-up view of dark green leaves, creating a lush, textured background with subtle variations in color.

Benefits you'll gain:

Full-Body Strength

Active Rest & Recovery

Mindful Movement

Balance & Stability

Science-based targets (SBTs) are rapidly becoming the gold standard for credible climate action. But for small and mid-sized businesses, the term can feel confusing or out of reach. Here’s what you need to know:

What are Science-Based Targets?

SBTs are greenhouse gas reduction goals that align with the level of decarbonisation needed to limit global warming to 1.5°C. In other words, they’re based on climate science, not guesswork.

Why do they matter?

SBTs signal serious intent to your customers, partners, and employees. They also reduce business risk by preparing you for a low-carbon economy.

Can SMEs set SBTs?

Absolutely. The Science Based Targets initiative (SBTi) offers a streamlined pathway for SMEs. It’s designed to be simpler and more accessible, with a flat fee and clear guidance.

How to get started:

  1. Measure your emissions – Understand your Scope 1 and 2 emissions, and make a plan for key Scope 3 sources.

  2. Commit – Submit a commitment to SBTi to set targets aligned with a 1.5°C pathway.

  3. Reduce – Take action on operational efficiency, energy sourcing, and supply chain engagement.

  4. Communicate – Share your progress clearly and consistently.

With the right support, setting a science-based target isn’t just possible—it’s a smart move for future-fit businesses.

Share the knowledge:
Share the knowledge:
Share the knowledge:
a man sitting on a bench in a gym

Austin Greto

Co-founder & Personal Trainer

A former competitive runner, Austin is dedicated to helping athletes build stamina and push their limits. Whether you’re training for a marathon or just looking to increase endurance, his strategic workouts will challenge and elevate your performance.

Naturally Driven

Guilt-free energy.

Guilt-free energy.

Our botanical-based performance drink is formulated with real, natural ingredients like maca root, cordyceps, and beetroot, so you can experience a natural boost without the crash or weird tingles.

Our botanical-based performance drink is formulated with real, natural ingredients like maca root, cordyceps, and beetroot, so you can experience a natural boost without the crash or weird tingles.

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Buy 1 and save 15%

Subscribe and Save 33% on Your First Order

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15% off every following order

Delivered every 4 weeks

Pause, skip, or cancel anytime

Most Popular

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Goodroot is a natural performance drink — a clean, botanical blend that gives you calm, steady energy for whatever performance means to you. A steady, reliable lift — no spikes, no crashes.

  • Recovery— bounce back faster after training

  • Inflammation reduction — ease joint pain and stiffness

  • Hydration & bloodflow — maintain strength and endurance

  • Mental clarity — stay focused without the jitters


FAQ's

Is it necessary to take a pre-workout?

While it’s not particularly necessary to take a pre-workout, there are a variety of benefits. Goodroot was formulated with ingredients to support energy, endurance, focus, and recovery, to help you optimize your performance and output during your workout. If you’re looking to get more out of your workout, a pre-workout supplement could be the right fit for you.

How do I choose the right pre-workout supplement for me?

What makes Goodroot better than other pre workouts on the market?

What’s the best time to take it?

Is Goodroot only used as a pre-workout?

How do natural pre-workouts provide energy without synthetic ingredients?

Can I use goodroot for endurance training like running or cycling?

Do natural pre-workouts have a milder taste compared to synthetic pre workouts?