Goodroot
Fitness
Why traditional pre-workouts are garbage.
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Austin Greto
May 11, 2025
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Benefits you'll gain:
Mind-Body Connection
Meditation
Endurance
More and more businesses are announcing net-zero goals—but not all of them hold up to scrutiny. If you're a small or mid-sized business looking to take meaningful climate action, it's essential to create a strategy that's not just ambitious but also credible.
So, what makes a net-zero strategy credible?
Start with your footprint. Before you set targets, you need to understand your current impact. A reliable carbon footprint includes Scope 1 (direct), Scope 2 (energy-related), and where possible, Scope 3 (value chain) emissions.
Be science-aligned. Your targets should align with climate science—typically, that means reducing emissions by at least 90% by 2050 or sooner. Short-term milestones help you stay accountable along the way.
Don’t skip the reductions. A credible strategy prioritizes emissions cuts before considering offsets. If you're relying heavily on offsetting instead of real reductions, stakeholders will notice—and not in a good way.
Choose quality offsets. When offsets are used, they should be verifiable, additional, and preferably carbon removals rather than simple avoidance projects. Transparency about what you're offsetting—and why—is key.
Disclose your plan. Publicly share your goals, timelines, and methodology. Regular reporting builds trust and helps you improve your strategy over time.
Credibility isn’t about perfection—it’s about taking real, measurable steps that reflect your values and stand up to scrutiny. With the right support, even small businesses can lead with integrity and ambition.
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Black Pepper Extract
BioPerine®
Black pepper extract (BioPerine™) enhances nutrient absorption, helping the body fully utilize every ingredient in the stack — especially turmeric, which requires a bioavailability booster for maximum effect.
Turmeric Root
Curcuma longa
Turmeric Root supports muscle recovery and enhances overall exercise performance. Curcumin provides powerful anti-inflammatory benefits — reducing joint swelling and arthritic pain while improving mobility.
Moringa Leaf
Moringa oleifera
Moringa Leaf delivers sustained energy and mental clarity, rich in antioxidants and amino acids that support muscle repair, reduce inflammation, and promote overall strength and recovery.
Cordyceps
Cordyceps militaris (fruiting body)
Cordyceps enhances exercise performance and endurance by improving oxygen utilization and cellular energy production, thanks to compounds like adenosine. This results in more efficient energy generation during exercise, delaying fatigue.
Beet Root
Beta vulgaris
Beetroot enhances exercise endurance and overall training intensity. Beetroot breaks down ATP (muscles primary energy source). Beetroot also aids blood flow and oxygen transport during exercise (also good for the “pump”) by producing nitric oxide.
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Sage Leaf
Salvia officinalis
Sage Leaf is proven to enhance cognitive function - increased concentration and focus. Sage also helps fight inflammation, contains antioxidant properties, strengthens immunity, and contains loads of vitamins and minerals.
Don’t skip the reductions. A credible strategy prioritizes emissions cuts before considering offsets. If you're relying heavily on offsetting instead of real reductions, stakeholders will notice—and not in a good way.
Choose quality offsets. When offsets are used, they should be verifiable, additional, and preferably carbon removals rather than simple avoidance projects. Transparency about what you're offsetting—and why—is key.
Disclose your plan. Publicly share your goals, timelines, and methodology. Regular reporting builds trust and helps you improve your strategy over time.
Credibility isn’t about perfection—it’s about taking real, measurable steps that reflect your values and stand up to scrutiny. With the right support, even small businesses can lead with integrity and ambition.
FAQ's
Is it necessary to take a pre-workout?
While it’s not particularly necessary to take a pre-workout, there are a variety of benefits. Goodroot was formulated with ingredients to support energy, endurance, focus, and recovery, to help you optimize your performance and output during your workout. If you’re looking to get more out of your workout, a pre-workout supplement could be the right fit for you.
How do I choose the right pre-workout supplement for me?
What makes Goodroot better than other pre workouts on the market?
What’s the best time to take it?
Is Goodroot only used as a pre-workout?
How do natural pre-workouts provide energy without synthetic ingredients?
Can I use goodroot for endurance training like running or cycling?
Do natural pre-workouts have a milder taste compared to synthetic pre workouts?






